I always remembered whole scenes and even dialogues in graphic detail from my relationship with my coach, but less important aspects that would be of interest to a court of law have been forgotten. Equally, the most traumatizing aspects of the events are remembered, but the “mundane” parts of those events are lost. This means that often the mundane things in our lives are forgotten over time, but the trauma withstands it. The brain is a camera that captures the things that impacts it strongest. The bigger the trauma, the bigger the impact it has on us. Here are five ways my memory ultimately helped me to survive the trauma of child sexual abuse:ġ. My hope, as a woman and a survivor, is to help others realize how memory functions for survivors to endure the trauma from abuse, especially at yet another moment in history where women are constantly questioned about their own memories of sexual abuse.
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